What do I need to do for an acupuncture treatment?

  1. Wear loose clothing with minimal jewelry.
  2. Avoid treatment when exhausted, hungry, extremely full, or after you have consumed alcohol.
  3. Wear minimal make up (we need to see your complexion) and don’t scrape scrub or brush your tongue, we need to see it in its natural state.

After your treatment avoid sudden temperature changes ie: sitting in a hot tub or heavy exercise. You may feel energetic or you may feel so relaxed that you want to rest. Honor your body and be sure to schedule your appointments to allow some down time if you need it.

During treatment avoid changing your position or moving suddenly. If you are uncomfortable, tell your practitioner.

Some people experience dizziness, nausea, cold sweat, shortness of breath. This often occurs if you are nervous. Inform your practitioner immediately so he or she can readjust or withdraw the needles.

Be sure to let your practitioner know if you feel an increasing amount of pain or burning sensation during the treatment. If you find your treatment unbearable at any point, be sure to speak up so your practitioner can make the proper adjustments or stop the treatment.